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Work hard, tri hard

'Obsessed is just a word the lazy use to describe the dedicated.' – Russel Warren

Month: Jul 2020

Training Like a Female

Last July (2019) my coach, James Winter, recommended I check out this book, ROAR by Stacy Sims. He started to look at my training and think more about tailoring my training to my needs as a female. This is a very new field of research. Women have always been trained like a man or modified… Read More Training Like a Female

15th Jul 2020 AZAprilLeave a comment

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