Taking the purposeful DNF

I took my first triathlon DNF this season.  Pretty much on purpose, but still, my first DNF.  I went into my last race knowing that I was doing it for ‘fun’ and that there was no pressure.  Which is probably the best way to go into any race.  Many people going into a race just... Continue Reading →

Ironman Austria – Race Round-up

It’s been a while since I had completed an Ironman, August 2016 at Iroman Copenhagen to be exact.  2016 was the year of my big accident and I wanted to get back into training.  4 surgeries later and deferring Challenge Roth in 2017 and I had accepted that my body needed more time to heal.... Continue Reading →

Charity Ride For Bowel Cancer UK

Earlier this year I decided to join in on a charity ride with my company to benefit Bowel Cancer UK. Cancer has affected too many around us, and I personally have experienced too many loved ones fight the battle. There will be 12 of us starting from our Microsoft UK Paddington office and cycling all... Continue Reading →

Tri-ing the duathlon

I branched out this year and made an appearance at several duathlons. I really didn’t want to do it, but in speaking to my coach it was the right thing to do for my training. There’s a local venue next door, so I should take advantage of that and get my body tuned up for... Continue Reading →

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