STORIES / Health
Recovery, resilience and the body behind the athlete.
01In July 2019 I had just completed Ironman Austria in Klagenfurt. My stomach had yet another meltdown and I needed to make some changes. After reading Stacy Sims’ book “ROAR” I was inspired to start tracking everything my body was doing, specifically around my menstrual cycle. There is some very good research in this area
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02I raced my first half Ironman in May 2013 in Haines City, Florida. It was a chance for my mother, stepdad and my bestie to come and see me race. I had just moved to the UK and wanted a warm venue for my first venture into middle distance. The weather did not disappoint. As
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03Earlier this year I decided to join in on a charity ride with my company to benefit Bowel Cancer UK. Cancer has affected too many around us, and I personally have experienced too many loved ones fight the battle. There will be 12 of us starting from our Microsoft UK Paddington office and cycling all
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